Personal Fitness Molly Ditched Low-Calorie Diets and Lost 98 Pounds by admin January 8, 2023 by admin January 8, 2023 When someone is on a weight-loss journey, it can be surprisingly easy to jump from… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness This Actor Lost 200 Pounds With Intermittent Fasting and Walking by admin January 6, 2023 by admin January 6, 2023 As an actor living in Burbank, California, Connor Dugard found it hard to land jobs… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness The Secret to Making Resolutions That Stick by admin January 5, 2023 by admin January 5, 2023 A brand new year is here, and resolutions are everywhere! Lose weight, get to the… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Outrunning Addiction: How a Challenge From Brian’s Sister Helped Him Kick Cigarettes by admin October 21, 2022 by admin October 21, 2022 At 38 years old, Brian Bender was smoking a half-pack of cigarettes a day, as… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Tim Lost 177 Pounds After a Thanksgiving Day Aha Moment by admin September 19, 2022 by admin September 19, 2022 For Tim Heffington and his family, Thanksgiving Day 2014 was particularly special — it was… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Deborah Lost 90 Pounds Despite Multiple Personal Challenges by admin August 6, 2022 by admin August 6, 2022 Weight loss of any kind is a highly individual pursuit, with no two journeys looking… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness What Your Workout Music Says About You by admin May 29, 2022 by admin May 29, 2022 The silent disco is the workout room. People are moving and grooving to different soundtracks… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Stephen Went from Couch Potato to Bodybuilder by admin May 2, 2022 by admin May 2, 2022 For some people, the shift from unhealthy habits to a better lifestyle might be kicked… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness This Doctor Took His Own Advice and Turned Around His Own Health by admin April 28, 2022 by admin April 28, 2022 When he began practicing as a physician, Kevin Gendreau remembers how often he would want… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss by admin April 16, 2022 by admin April 16, 2022 Kevin Jones has three pictures of himself on the “wall of success” at a local… Read more 0 FacebookTwitterPinterestTelegramEmail