Personal Fitness Molly Ditched Low-Calorie Diets and Lost 98 Pounds by admin January 8, 2023 by admin January 8, 2023 When someone is on a weight-loss journey, it can be surprisingly easy to jump from… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness This Actor Lost 200 Pounds With Intermittent Fasting and Walking by admin January 6, 2023 by admin January 6, 2023 As an actor living in Burbank, California, Connor Dugard found it hard to land jobs… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness The Secret to Making Resolutions That Stick by admin January 5, 2023 by admin January 5, 2023 A brand new year is here, and resolutions are everywhere! Lose weight, get to the… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Outrunning Addiction: How a Challenge From Brian’s Sister Helped Him Kick Cigarettes by admin October 21, 2022 by admin October 21, 2022 At 38 years old, Brian Bender was smoking a half-pack of cigarettes a day, as… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Tim Lost 177 Pounds After a Thanksgiving Day Aha Moment by admin September 19, 2022 by admin September 19, 2022 For Tim Heffington and his family, Thanksgiving Day 2014 was particularly special — it was… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Melissa Made Her Ice Skating Dreams Come True by admin September 15, 2022 by admin September 15, 2022 Most figure skaters start the sport when they’re kids, learning the many complicated techniques at… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness 20 More Non-Scale Victories by MyFitnessPal Users by admin August 23, 2022 by admin August 23, 2022 Simply: We are proud of you. MyFitnessPal users are about making lasting changes that lead… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How a College Student’s Weight-Loss Journey Led Her to a New Career by admin August 7, 2022 by admin August 7, 2022 On New Year’s Day 2013, Hannah Jenkins made the same resolution she’d made many times… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Deborah Lost 90 Pounds Despite Multiple Personal Challenges by admin August 6, 2022 by admin August 6, 2022 Weight loss of any kind is a highly individual pursuit, with no two journeys looking… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Mallory Lost 100 Pounds By Avoiding Quick-Fix Diets by admin June 25, 2022 by admin June 25, 2022 Mallory King may have lost almost half her body weight in 2013, but it wasn’t… Read more 0 FacebookTwitterPinterestTelegramEmail