Personal Fitness The Secret to Making Resolutions That Stick by admin January 5, 2023 by admin January 5, 2023 A brand new year is here, and resolutions are everywhere! Lose weight, get to the… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness Outrunning Addiction: How a Challenge From Brian’s Sister Helped Him Kick Cigarettes by admin October 21, 2022 by admin October 21, 2022 At 38 years old, Brian Bender was smoking a half-pack of cigarettes a day, as… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Melissa Made Her Ice Skating Dreams Come True by admin September 15, 2022 by admin September 15, 2022 Most figure skaters start the sport when they’re kids, learning the many complicated techniques at… Read more 0 FacebookTwitterPinterestTelegramEmail
Personal Fitness How Humor and Self-Love Helped Joseph Drop 250 Pounds by admin June 2, 2022 by admin June 2, 2022 In 2005, Joseph Mancuso weighed nearly 500 pounds and was close to death at age… Read more 0 FacebookTwitterPinterestTelegramEmail